EPISODE · Apr 7, 2026 · 38 MIN
It's not about the Stuff: The Psychology of Letting Go
from Shrinks on the Brink · host Austin and Kellie
Letting go often requires grieving - old identities, expectations, relationships, and patterns that once served a purpose.In this episode, we explore the emotional and psychological barriers to letting go, and why the process can feel so uncomfortable - even when it's necessary for growth.
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It's not about the Stuff: The Psychology of Letting Go
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