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Mar 16, 2026 22 min

Why Creating Change is Hard with Sociology Professor Dr. Karen Branden

from The Global Grit Experience

I find it interesting why we do the things we do. And, why we feel compelled to play nicey-nice when it comes to talking about the environment and climate action. I get it. No one, including myself, wants to be beaten over the head with anything, especially 'shoulds', 'coulds' or major ass guilt trips. But yet, we want to take action and action can sometimes be SO damn overwhelming and frustrating. Especially when we don't see the results we want fast enough or even sometimes, at all. Today’s guest, Dr. Karen Branden, is going to give us a bit of an inside look from a sociologist’s perspective on how we work, especially when it comes to creating change and when, yep, sometimes, it's okay to be our fierce selves. Dr. Karen Branden has a PhD in Sociology, and has been a professor of Sociology for over 20 years. She’s taught at schools around the world and is currently a professor of Sociology and Criminal Justice at Minnesota State University Moorhead. One of the classes she teaches, that really piqued my interest, is Society and the Environment. Karen’s joining us from her home in Rochert, MN.

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Why Creating Change is Hard with Sociology Professor Dr. Karen Branden

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