It's Not Just About Food - 085 - Dr. Lauren Borden

Today on the podcast I have Dr. Lauren Borden who is a holistic leadership and women's empowerment coach. Lauren uses a mix of science-based and spirituality methods to support women stepping into their power, figuring out what they truly want, and having the impact that they were born to have in the world.   Today Lauren and I discuss: Unlocking leadership with your body Patriarchal systems leading to distrust and disconnection Movement for spirituality  Tools for connection and embodiment Plus much more! If you enjoyed this episode with Lauren please be sure to rate and review! For more on Lauren! Instagram: https://www.instagram.com/drlaurenborden/ Website: https://www.laurenbordencoaching.com/ Victoria Evans Science-Based Intuitive Eating Coach The Intuitive Eaters Morning Routine Guide: https://www.victoriaevansofficial.com/offers/zdzGVsmz?coupon_code=PODCAST5 To work with me: https://www.victoriaevansofficial.com/programs To follow me on Instagram: @victoriaevansofficial https://www.instagram.com/victoriaevansofficial/ To join my free private Facebook Support Group: https://www.facebook.com/groups/intuitiveeatingforbadasswomen