It's not just the baby kicking...Physical Activity, Exercise & Pregnancy Part 1

from Cocoa Pods · host Birth Center for Natural Deliveries Foundation

Brianna Wolfe, certified cardiac rehab professional, health, wellness AND soccer coach talks about using exercise as a therapeutic modality for health and wellness in this episode#SCARE 5K race #Georgia Arrhythmia Foundation #AED What is an AED#CommunityPrevent sudden cardiac death, know CPR -as a life skill Think of yourself, even as a bystander, with the potential to be THE first responder if you witness somebody going down ...All student athletes need to listen to this , all athletic departments need to know this Exercise as therapy Do not be physically inactive it could lead to death, exercise can benefit, prevent or treat so many conditions I'm physically active is that enough " exercise"?So if you are thinking of making and growing a baby, think of some things .....What exact exercise can a pregnant woman do Support the show

Episode metadata supplied by the publisher feed · Published Dec 9, 2021

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It's not just the baby kicking...Physical Activity, Exercise & Pregnancy Part 1

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