It's Not Meant to Be This Way

Jayne Reynolds is a Board Certified Holistic Nutritionist®, Level II Certified Nutrition Recovery Coach, and Amen Clinics Certified Brain Health Professional. Her ultimate goal is to revolutionize how we think about and approach mental health while helping her clients restore their quality of life with simple diet and lifestyle changes.What sets her apart? Well, she's quintessentially British, addicted to chocolate, and an unapologetic harbinger of hope. For years, like many people, she struggled with debilitating depression, anxiety, and thoughts of suicide. She did all the right things, took the medications, saw numerous doctors, and went to counseling. Unfortunately, nothing seemed to work.That was until she discovered the therapeutic power of whole, unprocessed foods, amino acid therapy, and a holistic lifestyle. She applied the same principles she now teaches in her 12-week program, and watched as her anxiety dissipated and her energy soared. She found a sense of purpose and happiness that once seemed out of reach. And the best part? She worked with her physicians to wean herself off medication and maintain her newfound well-being.Now, as a Board Certified Holistic Nutritionist, and recovery coach, she helps her clients implement these life-changing tools. Her approach emphasizes natural, sustainable solutions to mental health that enable you to lead your best life possible, with more joy, vitality, and fulfillment.You can connect with Jayne via her website - https://www.sycamoreandsagenutrition.com/ Or via social media - https://www.facebook.com/thementalhealthnutritioncoach/https://www.instagram.com/thementalhealthnutritioncoachhttps://www.youtube.com/@thementalhealthnutritioncoachIf Jayne could heal or change something in the world it would be that everyone has access to education on how nutrition impacts physical and mental well-being, along with real, unprocessed foods that support health—so they can apply that knowledge to create lasting, positive change in their lives.Thank you so much for listening to our podcast!Pillars for Life: A Guide to Spiritual Ethics and Practice is available from Amazon. You can purchase here.If you would like to find out more about us check out willowhealing.org or our Substack willowhealing.substack.com .Feel free to link up with us on Instagram! @willowhealingshYou can email us directly at [email protected] healing! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe