It’s Not Mondays. It’s How Your Week Feels episode artwork

EPISODE · May 26, 2026 · 6 MIN

It’s Not Mondays. It’s How Your Week Feels

from The Intentional You · host Dr Rosh

That Sunday feeling… where you’re already bracing for the week ahead.It’s easy to think it’s about work. Or Mondays.But often, it’s something deeper.In this episode, I’m talking about why that shift feels so uncomfortable - and what it might be telling you about your life, your energy, and how your week is set up.And I’ll share three simple ways to make that transition feel lighter.https://www.instagram.com/dr_rosh_coaching/https://www.drroshcoaching.com/

Episode metadata supplied by the publisher feed · Published May 26, 2026

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It’s Not Mondays. It’s How Your Week Feels

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