It's Not Over Yet - Breaking Up With Binge Eating

What this episode covers

In this episode, Georgie tells a story of how her inner quitter got the upper hand - but was proven to be a liar. And since then, it's never held the same power over her. "You can't make it. You are sunk. Just quit." Everyone has heard that defeatist voice at times, including the people who succeed! Here's how to handle those thoughts.

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Frequently Asked Questions

How long is this episode of Breaking Up With Binge Eating?

This episode is 11 minutes long.

When was this Breaking Up With Binge Eating episode published?

This episode was published on June 12, 2020.

What is this episode about?

In this episode, Georgie tells a story of how her inner quitter got the upper hand - but was proven to be a liar. And since then, it's never held the same power over her. "You can't make it. You are sunk. Just quit." Everyone has heard that...

Can I download this Breaking Up With Binge Eating episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.