It’s Not Pity, It’s Compassion

This episode is powerful to me. I discuss the how to look through a lens of compassion instead of pity for those who has harmed or cause great pain to us. We must remember that hurt people, hurt people and when we see through a lens of compassion, we can begin the process of healing not only ourselves but others as well. Compassion leads to forgiveness but it also allows us to set boundaries for ourselves.