EPISODE · Jun 28, 2021 · 7 MIN
It’s Not Selfish
from Becoming Today with Rochelle Jeanette · host Rochelle Jeanette
Self-Care is also being good to yourself. Treating yourself like you would others. It involves self acceptance, gentle self talk, self compassion, having empathy for yourself and seeing that your basic human needs are being met. This episode is also available as a blog post: http://becoming.today/2021/06/28/its-not-selfish/
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It’s Not Selfish
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