It’s Not the Food: Why Gut Breakdown, Not Your Diet, Is Driving Your Symptoms

with Steven Wright, HealthyGut.comYou’ve cut the gluten. Ditched the dairy. Tried the low-FODMAP, AIP, keto, vegan, paleo — and somehow, your gut still feels wrecked.This episode flips the script on what’s actually keeping you sick.Steven Wright, founder of HealthyGut.com, has been in the gut health game since 2009 — before the microbiome became a buzzword. With a background in electrical engineering and a personal history of intense digestive issues, Steven brings a systems-thinking lens to what others miss:It’s not the food. It’s your gut’s ability to break it down.Inside this episode:– Why your “clean eating” might be doing more harm than good– The massive mistake of over-indexing on food instead of function– How organ-level breakdown (think bile, enzymes, acid) hijacks healing– What causes food fear, loss of tolerance, and supplement burnout– Why nervous system regulation matters more than the perfect protocolThis isn’t another diet dogma episode. This is root-cause reality. If you’re tired of being afraid of your plate — this one will set you free.