It’s Not You, It’s Me!

Are there people in your life that you struggle to get along with? Maybe you find yourself questioning who you are in the relationship. There are many factors that can affect our friendships and in this episode I want us to look at one of the biggest ones, transference! I’ll help you understand why we project the things we don't like on other people and how we can manage this so that we get the best out of our relationships.  Here are the highlights(01:18) Transference!(03:52) How do we spot it?(05:21) Examples of positive transference.(06:41) The impact of transference.(07:36) Things that we can do about it.Connect with Julia:WebsiteLinkedInInstagramABOUT THE PODCASTThe Dynamics of Everyday Life explores the psychological patterns shaping how we think, work and relate to others; bringing psychodynamic thinking into coaching, leadership and everyday life.If you're a coach interested in learning more about psychodynamic approaches to coaching, you can explore Julia's training programmes on her website.FOLLOW THE PODCASTIf you're enjoying The Dynamics of Everyday Life, follow the podcast on your listening app so you don't miss future episodes.