​It's Not You, It's Me!, interview with author Rosemary Gattuso

 ​It's Not You, It's Me!: A Chronic Overthinker's Guide to Self-Reflection, this book delves into transforming potential hindrances into empowering tools for healthy self-reflection and personal growth. Author Rosemary Gattuso, draws from her experiences as a mediator and examines how individuals navigate adversity. She combines these insights with the latest neurobiological research and an understanding of childhood experiences. To connect with Rosemary & her book www.rosemarygattuso.com/ www.rosemarygattuso.com/book.html www.instagram.com/rosemarygattuso/