It’s Not You, It’s My Anxiety

In this episode we talk social anxiety and all the shapes, sizes and forms it can show up in, when it comes to friendships, parties and hanging out in groups, being with family and not knowing how to connect with them, or public speaking situations or social gatherings.Feeling socially awkward? Same. But there’s one thing you can confidently do...hit that subscribe button! No small talk required, we promise :)