It’s Not You, It’s Your Hormones with Nicki Williams; Part 1

My guest this week (and next!) specializes in understanding women’s hormones, especially as they affect us during that 35 to 52-year-old phase referred to as peri-menopause and eventual menopause.To me, understanding our bodies and emotions as best we can and then deciding what we’re going to do with that information is a critical part of our journey.