It's Ok 5k Recap and a Little on Rest/Recovery

from The Thompson Running Show · host jeremy thompson

* This week a race recap, some race news, and little about rest and recovery * Thanks to Busy Beez photography for being out there for the race photos. Credit to them on the episode image. * https://www.facebook.com/ThompsonRunningShow * Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv

Episode metadata supplied by the publisher feed · Published Jul 31, 2022

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It's Ok 5k Recap and a Little on Rest/Recovery

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