Its ok to not be ok part 3
from With Good Energy Hosted by PFM Media
As we continue the It's ok to not be ok theme, I want to start this episode by thanking you all for listening and thanking you for contributing to the conversation. And thank you for making me feel seen, heard, and more understood. I didn't realize how much I needed to feel understood. And by opening up the conversation that we did last week, by saying it's ok not to be ok, and digging into my personal emotions and experiences right now. It opened up a lot of conversations. And what we're finding is that, in a lot of ways, the world is just not ok right now. And that's so visible on a grand scale. It's so visible when you turn on the news and what you see on social media. It's so apparent that the world is not ok right now. New insta page here @withgoodenergypodcast Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation and Lifestyle practices on demand to help you live your most vibrant life! Get the Energy Barre on Demand here https://apple.co/3gK7aXR
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