It's Ok To Want To Change Your Body - Livewell with Jacqu...

What this episode covers

Have you ever felt shame for wanting to change your appearance? For you how fit in your clothes? Maybe you want to slim down, look more toned/athletic. Feeling this way is a personal choice - and you should do this for no one else but yourself. In today's episode I give you permission to want to change your body (or not). From shame to body positivity I cover reasons why we should make a choice based on our own feelings and desires, and not what someone or something (hello media!) tells us we should.

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Frequently Asked Questions

How long is this episode of Livewell with Jacqueline The Podcast?

This episode is 6 minutes long.

When was this Livewell with Jacqueline The Podcast episode published?

This episode was published on June 12, 2024.

What is this episode about?

Have you ever felt shame for wanting to change your appearance? For you how fit in your clothes? Maybe you want to slim down, look more toned/athletic. Feeling this way is a personal choice - and you should do this for no one else but yourself. In...

Can I download this Livewell with Jacqueline The Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.