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EPISODE · Mar 28, 2025 · 35 MIN

It's Okay Not To Be Okay

from Healing Chingon · host Frankie Barrera

As humans; we are built to experience the entire range of emotions, but what happens when one or more of those emotions stay for too long? Insecurities, Depression, Anxiety and many others can be overwhelming and scary to us, but not impossible to overcome and/or live a full life with.In this episode I share my journey to healing from those feelings that overstayed their welcome.. Because I wholeheartedly believe that we are not a victim of our circumstances, but a product of how we thrive and overcome despite them.

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It's Okay Not To Be Okay

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Frequently Asked Questions

How long is this episode of Healing Chingon?

This episode is 35 minutes long.

When was this Healing Chingon episode published?

This episode was published on March 28, 2025.

What is this episode about?

As humans; we are built to experience the entire range of emotions, but what happens when one or more of those emotions stay for too long? Insecurities, Depression, Anxiety and many others can be overwhelming and scary to us, but not impossible to...

Can I download this Healing Chingon episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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