EPISODE · Oct 4, 2023 · 35 MIN

It’s Okay That You’re Not Okay

from Messages From the Middle | Mental Health, Anxiety, Depression, Late Diagnosed ADHD, Undiagnosed Trauma, Neurodivergence, PTSD, Complicated Grief, · host Wendy Parrish

We are meant to feel every emotion, even the negative ones. The negative emotions help us to feel and experience the complexity of life. In this weeks episode I talk about the negative emotions, why they are good for us and an important part of life and healing. contact me: @childsongbird on Instagram email at [email protected]

Episode metadata supplied by the publisher feed · Published Oct 4, 2023

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It’s Okay That You’re Not Okay

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