It’s Okay to Be Angry as a Caregiver

Send Cathy a text:)Have you ever felt angry as a caregiver… and then immediately felt guilty for it?My friend… you are not alone. And there is nothing wrong with you.In this episode, we’re talking about caregiver anger—the frustration, the quick reactions, and the guilt that follows.✨ Why anger shows up ✨ What’s underneath it ✨ How to release the guilt ✨ And simple ways to respond with more awarenessYou’ll also hear a personal story about walking Eddie that reminds us:👉 You can feel angry… and still be loving. 👉 You can have a hard moment… and still be doing an amazing job.As you listen, gently ask yourself:💛 What is my cup telling me today?Because your anger…👉 doesn’t define you. 👉 it’s trying to guide you.Support the show