It’s Okay to Feel: A Conversation About Vulnerability episode artwork

EPISODE · Mar 17, 2026 · 6 MIN

It’s Okay to Feel: A Conversation About Vulnerability

from Grow in English with Victoria · host Vicky Madeira

In this episode of Growing English with Victoria, we explore something deeply human — our feelings.Inspired by the beauty of Tell Him from The Miseducation of Lauryn Hill by Lauryn Hill, this conversation is an invitation to slow down… and feel.Somewhere along the way, many of us learned that being strong means hiding our emotions.That vulnerability is weakness.That caring too much is dangerous.So we close off.We protect ourselves.We pretend we don’t feel.But what if that’s not strength?What if real strength is having the courage to feel everything —love, pain, joy, disappointment — without losing yourself?This episode is a reminder that love is not just romantic.It is kindness.It is empathy.It is presence.And without it, nothing else truly matters.Because at the end of the day, we are not here just to survive.We are here to feel.

In this episode of Growing English with Victoria, we explore something deeply human — our feelings.Inspired by the beauty of Tell Him from The Miseducation of Lauryn Hill by Lauryn Hill, this conversation is an invitation to slow down… and feel.Somewhere along the way, many of us learned that being strong means hiding our emotions.That vulnerability is weakness.That caring too much is dangerous.So we close off.We protect ourselves.We pretend we don’t feel.But what if that’s not strength?What if real strength is having the courage to feel everything —love, pain, joy, disappointment — without losing yourself?This episode is a reminder that love is not just romantic.It is kindness.It is empathy.It is presence.And without it, nothing else truly matters.Because at the end of the day, we are not here just to survive.We are here to feel.

NOW PLAYING

It’s Okay to Feel: A Conversation About Vulnerability

0:00 6:32

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Grow in English with Victoria?

This episode is 6 minutes long.

When was this Grow in English with Victoria episode published?

This episode was published on March 17, 2026.

What is this episode about?

In this episode of Growing English with Victoria, we explore something deeply human — our feelings.Inspired by the beauty of Tell Him from The Miseducation of Lauryn Hill by Lauryn Hill, this conversation is an invitation to slow down… and...

Can I download this Grow in English with Victoria episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!