It's Okay to Grieve | Interview with Natasha Smith

Have you been grieving and hurting because no one knows how badly you feel? It takes time and space to grieve well, but too often our grief is rushed whether by our own shame about grief or others pushing us to stop grieving. Drawing from her own experience with grief, Natasha Smith talks with Barb about what it means to grieve and to give ourselves permission to sit with our grief so that we can heal in healthy ways. Natasha's new book, Can You Just Sit With Me, equips readers with the necessary tools to connect with God and to find an understanding companion to walk with them through the grieving process.   RESOURCES FROM THIS EPISODE imnatashasmith.com Can You Just Sit With Me? Healthy Grieving for the Losses of Life Connect with Natasha on Twitter! Connect with Natasha on IG! Connect with Natasha on Facebook!   ABOUT OUR SPECIAL GUEST Natasha Smith is a wife, mom, and NC native. She is a writer, speaker, and podcaster, who shares stories on faith, family, and grief. She has inspired others through her writing for over 12 years. Her work has appeared in Guideposts and Focus on the Family print publications. And Her View From Home, TODAY Parents, Pray with Confidence, and other e-publications.