EPISODE · Jul 8, 2023 · 31 MIN
It's Okay to Not Be Okay: Exploring Therapy, EMDR, and EFT
from 🎙 Diary of a Creator 💖 with Your Creator Bestie · host Katrina Julia
I dive deep in this episode with my own journey with therapy, EMDR, and EFT including sharing explanations, benefits, costs, results and resources to help you #CREATEIT. Depending on your own mental health + needs, consult a mental health care professional. www.bit.ly/createitlikeaboss
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It's Okay to Not Be Okay: Exploring Therapy, EMDR, and EFT
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