it's okay to not be okay - life update

EP. #12A // PLEASE READ: Filmed this episode earlier in June and was going to publish this the second week of June, but life happened and my depression continued to worsen... by the time this is uploading, I am now on the road to recovery and taking care of my mental well being. This episode is for anyone who is struggling mentally and is needing love and support. I'm here for you. You've got this.RESOURCES:Affordable therapy:https://openpathcollective.org/find-a-clinician/?action=search_fetch&pagination=0&address&distance&remote&online&cost=both&n&specialties&treatment&language&ethnicity&modality&ageFind a therapist:https://www.psychologytoday.com/usIf you need emotional support, reach out to the national mental health hotline: 988.