It’s Okay To Take A Break

An episode of the The Rocky Road podcast, hosted by Julia Rae, titled "It’s Okay To Take A Break" was published on June 21, 2022 and runs 16 minutes.

June 21, 2022 ·16m · The Rocky Road

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Summary

Hi guys, I am sorry for the delay in posting. I recored this episode two weeks ago. The last two weeks have been a hell of a ride, I wasn't feeling great at all physically and mentally so I took the time off that I needed and I am happy to say that as I am posting this, I am feeling so much better. In this episode I talk about the benefits of taking time to TRULY rest. And when I say rest, I mean resting without feeling guilty or bad for it. You deserve to rest and take care of yourself, and take all the time you need. Thank you for all your support. Love y'all. (Also I am sorry for how many times I said “like” lol )

Episode Description

Hi guys, I am sorry for the delay in posting. I recored this episode two weeks ago. The last two weeks have been a hell of a ride, I wasn't feeling great at all physically and mentally so I took the time off that I needed and I am happy to say that as I am posting this, I am feeling so much better. In this episode I talk about the benefits of taking time to TRULY rest. And when I say rest, I mean resting without feeling guilty or bad for it. You deserve to rest and take care of yourself, and take all the time you need. Thank you for all your support. Love y'all. (Also I am sorry for how many times I said “like” lol )

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