It's Okay to Take a Break

from OT 4 Lyfe · host OT 4 Lyfe

Takeaways:Self-care is ongoing It’s ok to ask for helpWe need more conversations self-care as healthcare practitionersJoin in the Discussion: Answer the Question of the MonthCatch the full episode: https://ot4lyfe.com/87

Episode metadata supplied by the publisher feed · Published Nov 16, 2020

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What this episode covers

It is okay to take a break. It is okay to be tired. It is okay to need some “me” time. Let’s be real, our jobs are tough. And sometimes the physical, mental, and emotional stress of our jobs can take a toll on us. That’s why I knew I needed to do a podcast episode about self-care and I knew that Nancy from the @lovelyy_ot was the perfect person to bring on to talk about this. If you happened to miss her full interview, you can give it a listen over at ot4lyfe.com/87. On today’s episode, I’m gonna be diving into my journey and reflections about self-care.

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It's Okay to Take a Break

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This episode was published on November 16, 2020.

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