It's Okay to Take a Break

from OT 4 Lyfe · host OT 4 Lyfe

Takeaways:Self-care is ongoing It’s ok to ask for helpWe need more conversations self-care as healthcare practitionersJoin in the Discussion: Answer the Question of the MonthCatch the full episode: https://ot4lyfe.com/87

What this episode covers

It is okay to take a break. It is okay to be tired. It is okay to need some “me” time. Let’s be real, our jobs are tough. And sometimes the physical, mental, and emotional stress of our jobs can take a toll on us. That’s why I knew I needed to do a podcast episode about self-care and I knew that Nancy from the @lovelyy_ot was the perfect person to bring on to talk about this. If you happened to miss her full interview, you can give it a listen over at ot4lyfe.com/87. On today’s episode, I’m gonna be diving into my journey and reflections about self-care.

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It's Okay to Take a Break

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How long is this episode of OT 4 Lyfe?

This episode is 17 minutes long.

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This episode was published on November 16, 2020.

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