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Sep 5, 2020 4 min

It’s Okay You Got This..

from Intuitive Talks Hosted by Kymyonna Webb

This Year Has Been A Roller Coaster But Just By Changing Our Thoughts We Can Change Our Realities! You Got This Hang On! 👏🏽🙌🏽☺️

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It’s Okay You Got This..

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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This episode is 4 minutes long.

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This episode was published on September 5, 2020.

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