It’s Really Hard To Get To The Next Level Without THIS - Freestyle Friday (2006)

What if the one thing holding you back from real progress is not tracking it? In this episode, Kevin and Alan dive into the power of measurement—how tracking your weight, sleep, finances, or relationship habits can change your results completely. They share personal stories, practical tips, and surprising insights about why some struggle while others succeed. Whether you want to improve your health, build wealth, or strengthen relationships, this episode will challenge you to rethink how you measure success.Learn more about:Next Level Live 2025: Saturday, April 5th, 2024 (10:00 am to 4:00 pm EST)  - https://www.nextleveluniverse.com/next-level-live/_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below. 👇Website 💻  http://www.nextleveluniverse.com_______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverNext Level U Book Club - https://bit.ly/3BQBYDr_______________________We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.Instagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Facebook ✍Alan: https://www.facebook.com/alan.lazarosKevin: https://www.facebook.com/kevin.palmieri.90/Email 💬[email protected]@nextleveluniverse.comLinkedIn ✍Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/Alan: https://www.linkedin.com/in/alanlazarosllc/_______________________Show notes:(3:39) Daily vs. Weekly weigh-ins: What studies say(5:45) How measurement drives behavior changes(7:47) Where to start if you’ve never tracked before(10:27) Why some people fear measurement(17:35) The three key metrics for health, wealth, and relationships(21:13) Join Next Level Live: A virtual, immersive event for those committed to growth, meaningful relationships, and a life they love. https://www.nextleveluniverse.com/next-level-live/ (25:08) The danger of miscalculating food intake(30:25) How successful people use tracking to stay ahead(40:07) Announcing Next Level Live: What to expect(42:08) OutroSend a text to Kevin and Alan! 🎙️ Hosted by Kevin Palmieri and Alan LazarosNext Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.