It's Simple, So Why Am I Not Doing It? [coaching] episode artwork

EPISODE · Mar 24, 2021 · 47 MIN

It's Simple, So Why Am I Not Doing It? [coaching]

from Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change

Have you ever really wanted to do something yet kept not doing it?The woman in this session came to me because she wanted to write a book and she couldn’t figure out why she wasn’t. All her natural obstacles were gone, and she had the perfect conditions for finally doing it: stable income, older kids, stuck at home… yet she still didn’t write. In this episode of Unlimited, we dig into what creates “stuck” and develop practical steps to taking action with added inspiration from a surprise visitor…Some of what we engage in this episode include:Creating clarity to motivate actionHow we create obstacles to actionTapping into current habits to lean into new thingsReleasing control & attachment to outcomeDeveloping self-trust through actionUtilizing your stress response to get things doneThank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  @unlimitedcoachval  I love to hear your thoughts and I'm always happy to answer any questions. You can shoot me an email at [email protected] or DM me on Instagram  AND don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!LINKS FROM THIS EPISODE: Sign up for a fitting callApply to be coached on the podcastCONNECT WITH VALERIE:Facebook Instagram Get email updates! Work with Valerie!Send us Fan MailSupport the show

Episode metadata supplied by the publisher feed · Published Mar 24, 2021

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Have you ever really wanted to do something yet kept not doing it? The woman in this session came to me because she wanted to write a book and she couldn’t figure out why she wasn’t. All her natural obstacles were gone, and she had the perfect conditions for finally doing it: stable income, older kids, stuck at home… yet she still didn’t write. In this episode of Unlimited, we dig into what creates “stuck” and develop practical steps to taking action with added inspiration from a surp...

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It's Simple, So Why Am I Not Doing It? [coaching]

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This episode is 47 minutes long.

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This episode was published on March 24, 2021.

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