It's Sorta Like A One-Night Stand

from General Fitness Companycast · host Jerry Washington

In today's episode, I talk about one-night stands. Just kidding. I'm actually talking about the parallels of stretching and doing something that doesn't have much value, but feels good. You can probably tell my position on stretching just from this description, but it's worth a listen to find out why stretching is so bad for you. 

Episode metadata supplied by the publisher feed · Published Feb 26, 2022

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It's Sorta Like A One-Night Stand

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This episode was published on February 26, 2022.

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