It's Sorta Like A One-Night Stand - General Fitness Compa...

What this episode covers

In today's episode, I talk about one-night stands. Just kidding. I'm actually talking about the parallels of stretching and doing something that doesn't have much value, but feels good. You can probably tell my position on stretching just from this description, but it's worth a listen to find out why stretching is so bad for you.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 17 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on February 26, 2022.

What is this episode about?

In today's episode, I talk about one-night stands. Just kidding. I'm actually talking about the parallels of stretching and doing something that doesn't have much value, but feels good. You can probably tell my position on stretching just from this...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.