It's the Good Ol' Q and A

I answered a lot of questions and I did it quickly. I did this pod right after leg day and I might have been a little over caffeinated. Oh well. You all gave me some good questions and I did my best. Fat loss and muscle gain, best type of protein powder, poop etiquette, details of my personal diet, healthy life while traveling and a bunch of other good stuff. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.