It's The Grunt That Gets You There

from Thoughts From the Balcony Hosted by Alex Gross

This episode reflects on the last year of my online fitness coaching company Resistance Fitness on our year anniversary. Then dives into relative effort in relation to physical & mental capacity and how you can achieve MORE out of life on a daily basis.

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It's The Grunt That Gets You There

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This episode is 31 minutes long.

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This episode was published on March 3, 2022.

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