It's The Little Things

from Bounce Out Of Bed · host Amanda Ewin

When you're feeling overwhelmed and overthinking everything, there are simple ways to shift to a calmer place. Often, we get so 'in our heads' we go further into the vortex of 'worrydom' and nothing shifts. It's the little things, that make the big difference Discover 10 ways to play as an adult, solo in here If you loved the ep, please share it so there are more grown ups being less serious!

Episode metadata supplied by the publisher feed · Published Aug 30, 2023

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It's The Little Things

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