It's the most anxious time of the year! episode artwork

EPISODE · Dec 16, 2021 · 26 MIN

It's the most anxious time of the year!

from Sip of Humanity · host Jahsana Banks, M.A

Holiday stress getting to you? Join Jahsana for tips on how to recognize some signs that you're beginning to fall into the holiday blues and sip of some tea for how to manage the snowglobe swirl of emotions many of us experience during this time of the year. 

Episode metadata supplied by the publisher feed · Published Dec 16, 2021

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It's the most anxious time of the year!

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