EPISODE · Nov 29, 2024 · 15 MIN
It's The Most Wonderful Time...To Work On Your Fitness Goals
from The LG Fitness Podcast · host Lewis Graham
In today's episode I discuss this time of year and why I believe it is the best time to work on your health and fitness even if youmay be thinking of slowing down. I hope you enjoy and enjoy the festive period.
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This episode is 15 minutes long.
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This episode was published on November 29, 2024.
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