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It's the Selfcare for me episode artwork

Oct 16, 2021 28 min

It's the Selfcare for me

from Becoming a Unicorn with Mrs. B Hosted by Kendra Miller Benson

Selfcare? hmmmm Is this a new phenomenon or has the world found a new word to fixate on? In this mini reconvening of the Unicorn Roundtable we discuss what Selfcare really means to us individually and how the world has seen it as a luxury for so many of us since the beginning of time. On the heels of World Mental Health Day is there respite for the "STRONG FRIEND" A label that for so long has seemed like a badge of honor is now viewed as a heavy prescription filled with support for everyone else except for the ones who really need it. Strong black woman- this one is for you. Take the cape off sis, the World needs you WHOLE. You don't want to miss this candid conversations with 30 something women with different realities but the same goal: EASE. Not perfection, but ease in our families, relationships, careers, and partnerships.

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It's the Selfcare for me

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