It's the Small Things episode artwork

EPISODE · Aug 26, 2025 · 6 MIN

It's the Small Things

from The Inspired Athlete · host Mike Brilla

Welcome to the Inspired Teacher podcast! In today's episode, I talk about starting restorative practices at our school and the powerful reminder that it's not the big, flashy events that build relationships—it's the small, intentional moments we share with our students, our colleagues, and even ourselves. I connect this to the Stoic wisdom of Zeno, who taught that well-being is built little by little, and how that truth applies as I begin a new school year. From recovery and mobility, to better eating habits, to simply taking a few minutes each night to reflect, I share how focusing on the small, daily choices can shape us into the teachers, parents, and people we aspire to be.

Episode metadata supplied by the publisher feed · Published Aug 26, 2025

Embed this episode

NOW PLAYING

It's the Small Things

0:00 6:07

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Inspired Athlete?

This episode is 6 minutes long.

When was this The Inspired Athlete episode published?

This episode was published on August 26, 2025.

Can I download this The Inspired Athlete episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!