It's Time for a Different Conversation About Trauma

Having a new conversation around trauma: - survival brain and how it continues to impact us, even when there hasn't been what society calls "significant trauma" - We talk about the survival brain and how we go into fight, flight, freeze or fawn - Ho

Episode 1 of the Can you see what I see? podcast, hosted by Vicki Scott & Grace Hart, titled "It's Time for a Different Conversation About Trauma" was published on June 20, 2022 and runs 26 minutes.

June 20, 2022 ·26m · Can you see what I see?

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Summary

Having a new conversation around trauma: - survival brain and how it continues to impact us, even when there hasn't been what society calls "significant trauma" - We talk about the survival brain and how we go into fight, flight, freeze or fawn - How fawning is about people-pleasing, which most of us will do in our personal and professional lives - How we operate from our dissociated parts, without even realising we are doing it

Episode Description

What Happened to You? Conversations on Trauma, Resilience, and Healing (Dr Bruce D Perry and Oprah Winfrey)
When The Body Says No: The Cost of Hidden Stress (Dr Gabor Mate)
The Divided Mind: The Epidemic of Mindbody Disorders (Dr John E Sarno)
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health (Dr Emeran Mayer
I Thought It Was Just Me (But It isn't) (Dr Brene Brown)

To connect with Grace please visit

choosinggreater.com

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https://www.theunseenadvantage.com/online-zoomy-zoom-zoom-room

Other podcasts with Grace please visit

https://www.theunseenadvantage.com/podcast-room

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https://www.theunseenadvantage.com/terms

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