It’s time to challenge your rituals and routines

Are your routines still serving you? Maybe they were when you first made them, but are you still getting the same results as when you started?I’ve recently been revising my own rituals and routines in my day, week, and month. I’ve discovered that by mixing up some of my routines, such as my workout and weekly psychologist appointment, I’ve been more energised and productive. So I’m challenging you to take a look at your own routines and ask yourself if there’s a better way to achieve the outcomes you’re striving for. CREDITSProduced by InventiumHost: Amantha ImberSound Engineer: Martin Imber Visit amanthaimber.com/podcast for full show notes from all episodes. Get in touch at [email protected] If you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co See omnystudio.com/listener for privacy information.