It's Time To Feel Confident & Sexy Once & For All episode artwork

EPISODE · Mar 4, 2025 · 16 MIN

It's Time To Feel Confident & Sexy Once & For All

from Helpful Conversations With Jamie · host Jamie Rockymore-Bess Founder of HLM

In this episode I dive into how to feel sexy again after having children, when relationships start to feel stagnant, or when work takes over your life. Life changes can leave us feeling disconnected from our confidence and sensuality, but it doesn’t have to stay that way. The episode offers practical steps to reclaim your sexy — from practicing self-love and rediscovering intimacy with yourself and your partner, to embracing movement, making time for yourself, and shifting your mindset. It's all about reconnecting with your body, energy, and confidence to feel empowered and vibrant once again.Thank you for tuning in and let us know your thoughts on this episode and leave a review. Visit our website for our community blog or to purchase any of our magazine issues!

Episode metadata supplied by the publisher feed · Published Mar 4, 2025

Embed this episode

NOW PLAYING

It's Time To Feel Confident & Sexy Once & For All

0:00 16:01

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Helpful Conversations With Jamie?

This episode is 16 minutes long.

When was this Helpful Conversations With Jamie episode published?

This episode was published on March 4, 2025.

Can I download this Helpful Conversations With Jamie episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!