It's time to get some sleep
from TidalHealth on Point Hosted by TidalHealth
How often do you get a good night's rest? If it's rare, you might want to stop scrolling. In this episode of TidalHealth On Point, Sean Forsyth, FNP of TidalHealth Sleep Medicine, explains steps you can take to change that, and how a lack of sleep can impact your overall health.
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How long is this episode of TidalHealth on Point?
This episode is 16 minutes long.
When was this TidalHealth on Point episode published?
This episode was published on October 30, 2024.
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