It's Time to Overcome Your Gym Anxiety!  episode artwork

EPISODE · Jan 22, 2023 · 18 MIN

It's Time to Overcome Your Gym Anxiety!

from That Gym Girl

Hey QUEEN! Okay, it is time for you to overcome your gym anxiety and seriously feel like the most confident version of yourself in the gym (and out of the gym!). Here's some of what was mentioned: Your assumption that everyone is judging you is actually YOU JUDGING YOU. You are not entitled to feeling like the f*cking fliest version of yourself if you’re not willing to do the inner work and fully face your inner demons, self doubts, body image issues or the fact that maybe you need to educate yourself a little bit more about fitness. AND THAT IS OKAY. Learning something new is not comfortable and you don’t like it. Use code THATGYMGIRL for some $$ off at Naked Harvest hereAngel’s Online Fitness Coaching Application hereUse code THATGYMGIRL for some $$ off!Join That Gym Girl private facebook group hereMy socials:Instagram: @angewallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angewallacemilesSome of my other gym anxiety uploads: GYM ANXIETY: Everyone At The Gym Is Judging Me!The Secret To Overcoming Your Gym AnxietyHow To Overcome Gym Anxiety? Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jan 22, 2023

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