EPISODE · Jan 28, 2021 · 29 MIN
It's time to raise your standard.
from FOF Gym Chat · host Kenzie and Josh Presnell
Wants don’t get met consistently. Standards do. Today, I want to talk to you about your standards...how you live, your identity, your habits, and your rituals. What does that look like? What standard are you living by? Do your habits match your standards? I want to encourage each and every single one of you to raise your standard today. It's time to write a new normal for yourself. It’s so easy to get caught lowering our standards. Make sure you are putting yourself in an environment where you are consistently challenged and lifted up. You can change. You were created to be freaking awesome, not average. Find the small areas in your life that you can change. Change those…one at a time. Be disciplined…that discipline in one small area will bleed into so many more areas of your life. Write out your identity, develop your standards, and then incorporate habits that reinforce both your identity and your standards. Have an incredible week. Let’s go make a difference in this world. Not through our words or our judgements or our Facebook posts…but with our actions. Let’s be different. Let’s hold ourselves to a higher standard so that we can positively impact all of those around us. Change starts with you. Enjoy!
What this episode covers
Wants don’t get met consistently. Standards do. Today, I want to talk to you about your standards...how you live, your identity, your habits, and your rituals. What does that look like? What standard are you living by? Do your habits match your standards? I want to encourage each and every single one of you to raise your standard today. It's time to write a new normal for yourself. It’s so easy to get caught lowering our standards. Make sure you are putting yourself in an environment where you are consistently challenged and lifted up. You can change. You were created to be freaking awesome, not average. Find the small areas in your life that you can change. Change those…one at a time. Be disciplined…that discipline in one small area will bleed into so many more areas of your life. Write out your identity, develop your standards, and then incorporate habits that reinforce both your identity and your standards. Have an incredible week. Let’s go make a difference in this world. Not through our words or our judgements or our Facebook posts…but with our actions. Let’s be different. Let’s hold ourselves to a higher standard so that we can positively impact all of those around us. Change starts with you. Enjoy!
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It's time to raise your standard.
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