It's Time to Rethink Your Friendships

Here's a secret nobody's talking about: you're probably undervaluing your friendships. And it's not your fault.Dr. Miriam Kirmayer is a clinical psychologist and one of the world's leading experts on adult friendship. She's spent two decades trying to understand why friendship is our most valuable and most overlooked relationship. In this very first episode, she's making her opening argument.She calls it the friendship paradox. The reality that friendship shapes your mental health, your physical health, your confidence, your sense of self and yet it's still the first thing we let go when life gets busy. Dr. Miriam gets into what we'd do differently if we truly felt that truth: have the hard conversation we've been avoiding, let go of the friendship we've been ambivalent about for years, or finally admit that what we've been calling "busy" might actually be loneliness. She breaks down the five ways friendship is unlike any other relationship in your life, why friendship therapy is something we need to be talking about, and  what we get wrong about loneliness.She also shares the origin story behind it all: a Spice Girls cover band, a group called Call U L8R, and what it taught her about the moment we go from treating connection like a promise to treating it like a platitude.So, pull up a chair. This is the beginning of a beautiful friendship.--Your friendship questions deserve answers. Reach out at [email protected], on social media or, pick up the phone and call or text with your friendship story or questions at 615-PODLINE (That's 615-763-5463). Stay in touch with us: @thetwopeasonapod @miriamkirmayer www.miriamkirmayer.com --Two Peas on a Pod is hosted by Dr. Miriam Kirmayer. Executive produced by Zoe Travis, Matthew Hoffman, Katya Kaminsky, and Dr. Miriam Kirmayer. Produced and edited by Podcast Nation (Producers: Madison Brit and Alesha Pannier, Audio Engineer: Miles Carter). Original music by Sarah Walk. Created by Zoe Travis and Matthew Hoffman. Two Peas on a Pod is recorded in Montreal and Los Angeles. Cover photo by Katya Kaminsky Today's show contains information that is for educational and entertainment purposes only. This program is not a substitute for psychological or medical advice. Please seek out your own support and research as needed. Take care, friends.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.