EPISODE · Sep 17, 2025 · 26 MIN
It's Time To Shed Some Weight | TK Pod 221
from TK Pod · host Tyler Kluver
Today we discuss the last 6 months of my bodyweight metrics, how those have mirrored the training phases of that time, where I perform and feel the best, and how I am going to get back there using running, extra walks, and diet
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It's Time To Shed Some Weight | TK Pod 221
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