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It's Time To Shed Some Weight | TK Pod 221 episode artwork

EPISODE · Sep 17, 2025 · 26 MIN

It's Time To Shed Some Weight | TK Pod 221

from TK Pod · host Tyler Kluver

Today we discuss the last 6 months of my bodyweight metrics, how those have mirrored the training phases of that time, where I perform and feel the best, and how I am going to get back there using running, extra walks, and diet

What this episode covers

Today we discuss the last 6 months of my bodyweight metrics, how those have mirrored the training phases of that time, where I perform and feel the best, and how I am going to get back there using running, extra walks, and diet

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It's Time To Shed Some Weight | TK Pod 221

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Frequently Asked Questions

How long is this episode of TK Pod?

This episode is 26 minutes long.

When was this TK Pod episode published?

This episode was published on September 17, 2025.

What is this episode about?

Today we discuss the last 6 months of my bodyweight metrics, how those have mirrored the training phases of that time, where I perform and feel the best, and how I am going to get back there using running, extra walks, and diet

Can I download this TK Pod episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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