EPISODE · Feb 2, 2024 · 15 MIN
It's time to start protecting your energy
from Happy For You with Jules · host Juliana Schweitzer
HAPPY FREAKING FRIDAY. If you want to start protecting YOUR energy and learning how to start prioritizing YOU, this episode is for you. Jules gets into the relatable experience of people pleasing and how difficult prioritizing your energy can really be. At the end of this episode, your mindset towards your energy will be shifted to a new outlook. Jules talks about the importance of "reprioritizing" your values and looking deep into where exactly you may be putting your energy in everyday life. You'll learn WHY protecting it is important for your well-being, and HOW you can start implementing new strategies into your life TODAY. Follow and subscribe to help Jules grow and make an impact on more lives. If this episode helped you, share with others! Dm topics of interest, remember, these episodes are geared towards YOU! Thank you for your support. Check out more episodes on youtube: https://bit.ly/4aDS7Zz Follow jules: Instagram: https://bit.ly/4aDS7Zz TikTok: https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1
What this episode covers
HAPPY FREAKING FRIDAY. If you want to start protecting YOUR energy and learning how to start prioritizing YOU, this episode is for you. Jules gets into the relatable experience of people pleasing and how difficult prioritizing your energy can really be. At the end of this episode, your mindset towards your energy will be shifted to a new outlook. Jules talks about the importance of "reprioritizing" your values and looking deep into where exactly you may be putting your energy in everyday life. You'll learn WHY protecting it is important for your well-being, and HOW you can start implementing new strategies into your life TODAY. Follow and subscribe to help Jules grow and make an impact on more lives. If this episode helped you, share with others! Dm topics of interest, remember, these episodes are geared towards YOU! Thank you for your support. Check out more episodes on youtube: https://bit.ly/4aDS7Zz Follow jules: Instagram: https://bit.ly/4aDS7Zz TikTok: https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1
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It's time to start protecting your energy
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