It's Time to Start Thinking About Your Breath
from The Idiom Perspective Hosted by Greg Shannon
In this episode, I offer a simple breathing practice to help you develop greater awareness and control of your breath. This simple practice can be used on a daily basis, and it will help you relieve stress and improve your ability to focus.
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Frequently asked questions
How long is this episode of The Idiom Perspective?
This episode is 8 minutes long.
When was this The Idiom Perspective episode published?
This episode was published on October 16, 2019.
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