EPISODE · Dec 6, 2021 · 45 MIN
It's time to take a digital detox
from 40+ Fitness Podcast
For all the good social media has brought to the world, there is a down side that affects almost all of us. On this episode, we discuss why it's time to take a digital detox. You can find the full show notes for this episode at 40plusfitnesspodcast.com/515.
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It's time to take a digital detox
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This episode is 45 minutes long.
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This episode was published on December 6, 2021.
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