It's You VS You | Snapped Podcast 092 - TK Pod

What this episode covers

Today we talk the concept 'Comparison is the thief of joy' and how that applies to health and fitness. How to flip your mindset and keep your previous self as the bar, when comparing yourself to others may be beneficial, and what the other positives are of unlocking the power to disregard what others think.

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Frequently Asked Questions

How long is this episode of TK Pod?

This episode is 19 minutes long.

When was this TK Pod episode published?

This episode was published on September 15, 2022.

What is this episode about?

Today we talk the concept 'Comparison is the thief of joy' and how that applies to health and fitness. How to flip your mindset and keep your previous self as the bar, when comparing yourself to others may be beneficial, and what the other positives...

Can I download this TK Pod episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.