EPISODE · May 14, 2026 · 38 MIN
“It’s Your Choice. It’s Your Identity” | The Truth About Beliefs That Keep You Small
from Unpacked & Unfiltered | Travel, Modern Spirituality, and Real Girl Talk · host Bexx & Noie
“If it's an identity that serves you, keep it. If it's a belief system that has been lying to you, replace it with whatever you want.”Bexx and Noie kick off this episode with a simple Facebook post asking for psychic medium recommendations that unleashed a flood of unsolicited opinions, judgment, and unintentional comedy from their St. George community. They turn this into a rich conversation about where our belief systems come from, and how many of us are living inside frameworks we never consciously chose.They explore how limiting beliefs show up in relationships, money, self-worth, and personal identity. Drawing from their own experiences, Bexx and Noie offer an honest look at what it takes to question the stories we tell ourselves, and how to start replacing the ones that no longer serve us. Chapters [Start] The Facebook Post: Bexx and Noie talk about their post in a local Facebook group looking for a psychic medium.06:25 Beliefs That Keep You Small: Looking at how inherited and absorbed belief systems can limit people.10:25 Relationships and Limiting Beliefs: A discussion on how relationships influence your beliefs and what healthy love actually looks like.20:54 Money, Success, and Shrinking Yourself: Beliefs that block financial confidence and hold people back from stepping into their full potential.30:07 Breaking the Cycle: Practical steps for catching limiting beliefs in real time, questioning their origin, and choosing a new identity on your own terms.Links and ResourcesConnect With & Follow UsInstagramUnpacked and UnfilteredSunnybexxMommaNoieTikTokUnpacked and UnfilteredSunnybexxMommaNoieYoutubeUnpacked and Unfiltered SunnybexxMommaNoie
What this episode covers
“If it's an identity that serves you, keep it. If it's a belief system that has been lying to you, replace it with whatever you want.”Bexx and Noie kick off this episode with a simple Facebook post asking for psychic medium recommendations that unleashed a flood of unsolicited opinions, judgment, and unintentional comedy from their St. George community. They turn this into a rich conversation about where our belief systems come from, and how many of us are living inside frameworks we never consciously chose.They explore how limiting beliefs show up in relationships, money, self-worth, and personal identity. Drawing from their own experiences, Bexx and Noie offer an honest look at what it takes to question the stories we tell ourselves, and how to start replacing the ones that no longer serve us. Chapters [Start] The Facebook Post: Bexx and Noie talk about their post in a local Facebook group looking for a psychic medium.06:25 Beliefs That Keep You Small: Looking at how inherited and absorbed belief systems can limit people.10:25 Relationships and Limiting Beliefs: A discussion on how relationships influence your beliefs and what healthy love actually looks like.20:54 Money, Success, and Shrinking Yourself: Beliefs that block financial confidence and hold people back from stepping into their full potential.30:07 Breaking the Cycle: Practical steps for catching limiting beliefs in real time, questioning their origin, and choosing a new identity on your own terms.Links and ResourcesConnect With & Follow UsInstagramUnpacked and UnfilteredSunnybexxMommaNoieTikTokUnpacked and UnfilteredSunnybexxMommaNoieYoutubeUnpacked and Unfiltered SunnybexxMommaNoie
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“It’s Your Choice. It’s Your Identity” | The Truth About Beliefs That Keep You Small
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